Chemo Day Essentials
Packing for Chemo Day: What’s in My Go Bag
Packing for chemo day is a lot like packing for a trip — do it ahead of time and get it down to a science. There’s a delicate balance between bringing too much and forgetting something important. I did a lot of research, talked to friends who’ve been through it, and accepted thoughtful items from many generous people.
Quick caveat: Every cancer and chemo journey is different. What works for me might not be exactly what you need, but these are the things that have brought me comfort and made treatment days a little easier. I’m so grateful to everyone who helped me put this bag together.
First, the Outfit
Comfort is everything when you’re sitting for hours. I wanted something soft, warm (even in the middle of a steamy Atlanta summer), and easy to adjust for my port.
I wear soft pants that I can easily roll up, a comfortable bra top (no hooks or athletic styles that don’t work with the port), and a fleece quarter-zip over a V-neck t-shirt. Sneakers for walking in, and I switch to cozy fleece socks with grippy bottoms once I’m settled in the chair.
What’s in My Chemo Go Bag
The Rolling Bag This tote-on-wheels carries everything — including my cooling cap and blankets. Could I carry it without wheels? Sure. But on treatment days, easier is always better.
Suzzi Pads for Hands and Feet These ice packs help prevent neuropathy during my infusion. Not the most fun, but definitely better than the alternative.
Water Bottle with Electrolyte Powder A big bottle with a straw is essential. I can lean over and drink without struggling, and staying hydrated makes a big difference.
Electric Blanket + Extra Blanket The center provides heated blankets, but they don’t stay warm long. Between the cooling cap and Suzzi pads, I’m basically in ice baths on my head, hands, and feet — so extra warmth is a must.
Snacks I bring protein bars (they’re chewy but pack a good amount of protein). I try to eat what I bring instead of relying on the center’s options.
Mints That weird taste when they flush my port is not great but a mint fixes it instantly and keeps my breath fresh.
Hat When I take the cooling cap off, my hair is icy and matted. The hat covers it until I get home.
Zip-Top Bag with Medications Keeping everything in one small pouch makes it easy to find what I need, when I need it.
I don’t bring much reading material because the Benadryl makes me sleepy and the Suzzi Pads make holding a book difficult. I usually just zone out or nap a little, which is perfectly fine.
Small comforts make a big difference on long treatment days. Having my bag ready to go removes one more decision when I’m already tired.
I’d love to hear from you — what’s in your chemo bag? Or what has helped a friend on their journey? Drop a comment below or send me a message. I’m happy to answer any questions!
Happy organizing (and sending you strength)